Ever wonder about the benefits of sunflower seed oil? This readily available oil has some amazing skin benefits.
When it comes to skincare, sunflower seed oil is a great source of vitamin E, is rich in nutrients and antioxidants, and is effective for combatting skincare issues like acne, inflammation, eczema, general redness and skin irritation.
Here are seven benefits of sunflower oil for your skin:
Sunflower seed oil moisturizes your skin. Due to its rich vitamin E content, Sunflower seed oil has emollient properties that help the skin retain its moisture. Vitamin E helps trap moisture inside skin cells, keeping skin hydrated for a longer period. This is good news for people with eczema.
Sunflower seed oil is high in vitamin E. Sunflower oil is extremely high in vitamin E – an antioxidant that helps protect skin cells from harmful UV rays produced by the sun and other environmental stressors such as pollutants.
Sunflower seed oil helps fight acne: In addition to vitamin E, sunflower oil is also rich in vitamins A, C, and D, making it effective in the treatment of acne. Sunflower seed oil contains vitamins and fatty acids that act as antioxidants to regenerate new skin cells and help your skin rid itself of acne-causing bacteria. In addition it's high content of Linoleic acid makes it a great choice for breakouts.
Sunflower seed oil is rich in beta-carotene: Sunflower oil is an excellent source of beta-carotene, a fat-soluble compound that converts into Vitamin A. Beta-carotene’s antioxidant properties are beneficial for the appearance of your health and skin.
Sunflower seed oil can reduce signs of aging The antioxidant properties of sunflower oil help in preventing premature signs of aging, as it helps protect the skin from sun damage. The vitamin E in sunflower seed oil can help protect the collagen and elastin in the skin and reduce the appearance of fine lines and wrinkles on your face.
Sunflower seed oil is beneficial for particularly dry skin: Sunflower oil has natural calming properties that improve your skin’s moisture retention capacity and is beneficial for individuals with dehydrated or sensitive skin. Using sunflower oil regularly can help remove dead cells and impurities, leaving behind smooth, moisturized skin.
Sunflower seed oil helps soothe and heal your skin Sunflower seed oil has anti-inflammatory properties that help reduce skin redness and promote smooth skin. Sunflower seed oil is high in omega-6 (linoleic) fatty acid and vitamin E. Linoleic acid helps decrease inflammation in the skin and enhances the development of new skin cells. It's even recommended by the National Eczema Association for eczema.
External skin care treaments combined with internal herbs help the skin to heal in the most efficient way. Using the right products is key when it comes to balancing the skin!