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Second Spring Circle

Second Spring Circle: Peri/ Menopause Group

This intimate monthly gathering (limited to six women) is designed to support the physical, emotional, and energetic changes of this season through East Asian Medicine.

Together, we will:

• Sip rose flower tea and explore a monthly theme (sleep, heat, mood, bones, libido, boundaries, vitality)

• Receive gentle wellness acupuncture* to calm the nervous system, nourish Kidney energy, and regulate hormones

• Rest into meditative sound healing to restore rhythm and deepen integration

You will leave grounded, regulated, and reconnected to your body’s wisdom.

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March 22

Walking Club

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March 29

Walking Club